This 3 part series takes place on Thursday, January 17, 24 and 31. Please plan on attending all 3 classes. Maintain or improve your bone health through better nutrition, the right type of physical activity and improved balance. The program includes lecture, activities and taste testing of calcium-rich foods UF/IFAS Extension programs are available to all persons. If you cannot afford the materials fee for this program, please contact the organizer.
Build Your Bones 7.00
If you see a great singer-songwriter around town, let us know! If you ARE a great singer-songwriter, send us your demo and we may ask you to play in front of thousands at one of our free concerts or even play your song on Sunday Morning Acoustic!
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