This 3 part series takes place on Thursday, January 17, 24 and 31. Please plan on attending all 3 classes. Maintain or improve your bone health through better nutrition, the right type of physical activity and improved balance. The program includes lecture, activities and taste testing of calcium-rich foods UF/IFAS Extension programs are available to all persons. If you cannot afford the materials fee for this program, please contact the organizer.
Build Your Bones 7.00