Global Performance Gym
4535 Southwest 34th Street
Orlando, FL 32811
10:00 a.m. Saturday, Feb. 16, 2013
Health | Wellness,
Join us for "Cleansing & Superfoods for Vibrant Health" with MikaÃ«le of Green Your SPIRIT. Â www.greenyourspirit.comÂ MikaÃ«le studied at the world renowned Hippocrates Health Institute and is a wealth of knowledge on cleansing, superfoods and optimum health. She will teach us about green juicing, detox herbs, skin brushing, colonics, superfoods for cleansing and vibrant life force, sustainable weightloss and that's just the beginning.Â Â Superfood Drink Samples will be served!Don't miss this opportunity to learn how to design a powerful cleanse of your own!Earlybird tickets for $20 on Eventbrite or $25 at the door.Class starts at 10:00am at Global Performance Gym4535 SW 34th St., Orlando, FL 32811407-418-0998www.fitnessfit4u.com
MikaÃ«leÂ 's class will cover:MikaÃ«leÂ âs story including her mom's cancer, her own cleansing process, her experience at Hippocrates and working in the community to help people get on a preventative path towards optimum health
Â Why Cleanse?
Â Incorporating cleansing & superior foods into your lifestyle
Â Detoxing the inner and outer environment and how it's reflected as a whole (Mental, emotional, physical, spiritual, sexual, financial, environmental as well as body, mind, spirit, home, planet.)
Â How to identify an dween off toxic and dead foods
Â What specific herbs, spices, plants and superfoods will help cleanse the body & give life force, boost the immune system, help with disease prevention and feed our body ENERGY and VITALITY Â .... and the benefits of these foods.
Â Maintaining and sustaining a healthy weight
Â Other cleansing tools and modalities, including using the sauna, colonics, skin brush, tongue scraping, oil pulling
Â About MikaÃ«le Holzer:MikaÃ«le Holzer, Founder of Green Your SPIRITâ¢ and Co-Founder of The POP Campaign is a Certified Health Educator from the world renowned Hippocrates Health Institute.Â She is a living foods lifestyle coach and facilitator of an all organic, live juice and green superfood cleanse.Â MikaÃ«le has worked with clients from New York to California and travelled the world extensively gathering knowledge and wisdom for optimum health, sustainability and spiritual intelligence.She has a thriving cleansing business and movement in the San Francisco Bay Area where she facilitates clients to detox, cleanse and rejuvenate while they feast on freshly prepared juices, raw soups, detox teas, wheatgrass and more that is delivered each morning. Â MikaÃ«le hosts a raw food and vibrant health meetup group and offers classes, workshops and retreats around the world.For more information about MikaÃ«le:Â www.greenyourspirit.comÂ Earlybird 21.49