Posted: 11:45 p.m. Tuesday, Dec. 27, 2011
Strength-training with a Kettlebell is for women, too In this WatchMojo video, certified Kettlebell instructor Mike Pellegrini explains why he thinks women should be training with kettlebells and demonstrates what exercises can be beneficial.
http://bcove.me/zj3tjxie
If you see a great singer-songwriter around town, let us know! If you ARE a great singer-songwriter, send us your demo and we may ask you to play in front of thousands at one of our free concerts or even play your song on Sunday Morning Acoustic!
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