You’ve heard of Pilates. More likely you’ve probably stared at pics posted from the ladies from the Pilates class in those “outfits”. But what about BRO-lates? Okay, that name might not catch on, but a lot of men-only Pilates classes are popping up across the country. Even when I searched for a pic to post along with this story, they only showed ALL WOMEN classes - not a dude to be found!
The funny part is a lot of guys said they didn’t think Pilates would be a challenge because it’s a workout mostly for women...hence the search for a picture. But that changed quickly once they got on the reformer.
Instructors say plenty of men arrive thinking Pilates will be easy, only to find themselves shaking while lifting two-pound weights and asking for water breaks.
Even bodybuilders have been humbled by how hard it is. But a lot of guys are enjoying the relaxed atmosphere, the lack of competitiveness, and the chance to connect with other men.
And fun fact: Did you know Pilates was created by Joseph Pilates? He developed the exercises to improve health and help rehabilitate wounded soldiers during World War I. Bet he didn’t have all those yoga shorts in mind at the time. Boy would he be proud!!!
